Weigh In record (no journal entry) for 09 June 2014
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163.0 lb
Lost so far: 0.5 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2014:
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560 kcal
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Fat: 19.63g | Prot: 17.58g | Carb: 79.67g.
Breakfast: Tortilla Soup, Chocolate Chip Cookie Dough. more...
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gaining 2.3 lb a week
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Peter.child's weight history
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