Weigh In record (no journal entry) for 18 February 2022
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129.6 lb
Lost so far: 4.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2022:
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557 kcal
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Fat: 21.24g | Prot: 23.37g | Carb: 50.80g.
Lunch: So Good Bakso Sapi, Mie Ayam. more...
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losing 1.5 lb a week
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lolytaditya's weight history
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