Weigh In record (no journal entry) for 09 April 2011
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172.8 lb
Lost so far: 0 lb.
Still to go: 2.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 April 2011:
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2093 kcal
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Fat: 43.99g | Prot: 126.21g | Carb: 254.33g.
Breakfast: blueberries, naked juice. Lunch: apple, provolone cheese, subway oven roasted chicken. Dinner: pinot grigio, coldstone sinless, broccoli, pinot grigio, salad dressing, salad, salmon. Snacks/Other: clif bar . more...
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2261 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 25 minutes, Desk Work - 6 hours, Resting - 10 hours and 35 minutes, Sleeping - 7 hours. more...
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