Weigh In record (no journal entry) for 18 February 2022
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103.6 lb
Lost so far: 6.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2022:
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409 kcal
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Fat: 19.61g | Prot: 27.51g | Carb: 35.96g.
Breakfast: Roti Goreng, Tempe. more...
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losing 0.5 lb a week
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anggrek27's weight history
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