Weigh In record (no journal entry) for 17 February 2022
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234.6 lb
Lost so far: 28.4 lb.
Still to go: 54.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2022:
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1440 kcal
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Fat: 87.00g | Prot: 44.00g | Carb: 118.00g.
Dinner: Whataburger Onion Rings (Medium), Whataburger Avocado Bacon Burger, Fat Boy Ice Cream Sandwich. more...
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losing 6.5 lb a week
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Tonya Palmer's weight history
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