|
Small drop but I’ll take it :)
|
164.0 lb
Lost so far: 4.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2022:
|
190 kcal
|
Fat: 3.92g | Prot: 7.88g | Carb: 30.14g.
Breakfast: Coffee with Cream and Sugar, Subway Tomatoes, Compliments Turkey Bacon, Dempster's Sesame Bagel. more...
|
losing 1.4 lb a week
|
 Comments
Congratulations! A small drop is better than not! :)
17 Feb 22 by member: MichelleDN57
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lindafitter's weight history
|