bpickering58's Journal, 17 February 2022

Hanging in there in the ice and snow!
166.8 lb Lost so far: 13.2 lb.    Still to go: 46.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2022:
962 kcal Fat: 35.23g | Prot: 39.00g | Carb: 135.61g.   Lunch: Holsum Hamburger Buns, Butter , Yellow Sweet Corn (No Salt Added, Solids and Liquids, Canned) , Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef. Tea: Tangerines (Mandarin Oranges) , Great Value String Cheese . Dinner: Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned) , Betty Crocker Whipped Frosting - Vanilla, HEB General Tso's Chicken . Snacks/Other: Great Value String Cheese , Tangerines (Mandarin Oranges) . more...
2955 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
steady weight

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Comments 
Great job  
18 Feb 22 by member: buenitabishop

     
 

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