Weigh In record (no journal entry) for 17 February 2022
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191.6 lb
Lost so far: 36.6 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2022:
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3066 kcal
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Fat: 125.70g | Prot: 117.13g | Carb: 316.38g.
Breakfast: Palta, Zumo de Limón, Té (Infusión), MOLINOS del BOSQUE Tostadas de Arroz. Lunch: MOLINOS del BOSQUE Tostadas de Arroz, Calabaza Cocinada, Tomates, Pechuga de Pollo (sin Comer la Piel), Boniato, Aceite de Oliva Extra Virgen. Dinner: Vino Tinto de Mesa, Empanada de Queso, Empanada de Carne. Snacks/Other: Vauquita Vauquita, Vauquita Alfajor de Arroz Extra Mousse Sabor Limón , Jorgito Alfajor Blanco, Mate Amargo, PALLUZZI PEPAS de MEMBRILLO. more...
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steady weight
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