Weigh In record (no journal entry) for 17 February 2022
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136.7 lb
Lost so far: 5.5 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2022:
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884 kcal
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Fat: 37.63g | Prot: 37.47g | Carb: 100.07g.
Lunch: Kue Bugis, Tahu Goreng, Bayam Dimasak (dari Segar), Nasi Putih. Dinner: Nasi Putih, Tahu Goreng, KFC Dada Ayam, Indomie Mi Kocok Bandung. more...
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losing 10.8 lb a week
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Gemini 265's weight history
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