Weigh In record (no journal entry) for 14 April 2011
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162.6 lb
Lost so far: 30.4 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2011:
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1753 kcal
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Fat: 82.72g | Prot: 73.14g | Carb: 209.67g.
Breakfast: orange. Lunch: Hummus, Falafel. Dinner: Hummus, Part Skim Mozzarella Sliced Cheese, Veggie Chicken Burgers, P'tifins Multigrain Thin Buns. Snacks/Other: Milk Chocolate, orange. more...
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gaining 1.4 lb a week
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