Weigh In record (no journal entry) for 16 February 2022
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190.2 lb
Lost so far: 0 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2022:
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1515 kcal
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Fat: 66.41g | Prot: 71.67g | Carb: 109.49g.
Breakfast: American Cheese, coffee and Great Value Half & Half, Sweet Onions, Butter, Jam Preserves, Whole Wheat Bread, Egg, Bacon, Coffee, Half and Half Cream, Butter, Jam Preserves, Whole Wheat Bread. Dinner: Lean Cuisine Market Collection Garlic Chicken. Snacks/Other: Cottage Cheese (Lowfat 1% Milkfat), Great Value White American Cheese, Vodka, Flour Tortilla. more...
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losing 0.1 lb a week
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lindachilds's weight history
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