Weigh In record (no journal entry) for 16 February 2022
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138.2 lb
Lost so far: 4.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2022:
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410 kcal
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Fat: 6.18g | Prot: 11.77g | Carb: 77.07g.
Lunch: Kue Bugis, Bubur Nasi. Dinner: Air Kelapa, Indomaret Abon Sapi, Sari Roti Roti Tawar (1). more...
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losing 3.1 lb a week
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Gemini 265's weight history
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