Weigh In record (no journal entry) for 15 February 2022
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92.6 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2022:
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485 kcal
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Fat: 26.09g | Prot: 31.06g | Carb: 27.26g.
Breakfast: Café. Lunch: Gambas, Fideos de Arroz (Cocidos), Rollito de Cerdo Primavera, Pollo (Apanado y Frito). Dinner: Mayonesa Light, Pollo Asado, Protein K Pan Proteico. Snacks/Other: Hacendado Aceitunas Negras con Hueso, Aceitunas Verdes, Hacendado Varitas de Patata. more...
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1698 kcal
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Activities & Exercise:
Watching TV/Computer - 6 hours, Shopping - 1 hour, Working - 8 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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steady weight
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lolalunalanuza's weight history
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