Weigh In record (no journal entry) for 15 February 2022
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176.0 lb
Lost so far: 54.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2022:
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357 kcal
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Fat: 5.93g | Prot: 17.96g | Carb: 63.26g.
Lunch: Great Value Whole Blueberries, Water , Quaker 100% Whole Grain Oatmeal, Great Value Whole Blueberries, Water , Quaker 100% Whole Grain Oatmeal. Dinner: Aquafina Water (16.9 oz), Beef Broth (Home Recipe). more...
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losing 1.8 lb a week
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DebbieEDuranAZ's weight history
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