Weigh In record (no journal entry) for 15 February 2022
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204.8 lb
Lost so far: 60.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2022:
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1236 kcal
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Fat: 49.03g | Prot: 69.20g | Carb: 130.69g.
Breakfast: Friendly Farms Greek Nonfat Yogurt - Vanilla, Fit & Active Caramel Corn Rice Cakes, Nature's Bounty Hair, Skin & Nails, Whole Milk. Lunch: Trader Joe's Pumpkin Bisque, Bread. Dinner: Friendly Farms Greek Blended Yogurt , Chili Con Carne with Beans. more...
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losing 7.0 lb a week
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chonklite_chonkfree_chonkzero's weight history
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