Weigh In record (no journal entry) for 13 April 2011
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285.0 lb
Lost so far: 46.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2011:
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1616 kcal
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Fat: 53.00g | Prot: 70.99g | Carb: 226.22g.
Breakfast: Original Blueberry Yogurt. Lunch: Bananas, Original Blueberry Yogurt. Dinner: Balsamic Vinegar, Multigrain Tortilla Chips, Good Seed Bread, Mayonnaise, Chunk Light Tuna in Water. Snacks/Other: Craisins Pomegranate Juice Infused Dried Cranberries, Blue Diamond Almonds BOLD Jalapeno Smokehouse. more...
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gaining 0.9 lb a week
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12 Volt Man's weight history
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