Weigh In record (no journal entry) for 07 June 2014
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238.4 lb
Lost so far: 31.6 lb.
Still to go: 103.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2014:
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1345 kcal
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Fat: 118.87g | Prot: 61.06g | Carb: 6.58g.
Breakfast: Coffee, Heavy Cream, Boiled Egg. Lunch: Dill Cucumber Pickles, Great Gherkins Hamburger Dill Pickle Slices, Cheddar Cheese, Kraft Mayo, Ground Beef (80% Lean / 20% Fat). more...
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losing 12.6 lb a week
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niki_d's weight history
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