Weigh In record (no journal entry) for 14 February 2022
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205.8 lb
Lost so far: 59.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2022:
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1500 kcal
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Fat: 85.16g | Prot: 76.43g | Carb: 120.51g.
Breakfast: Nature's Bounty Hair, Skin & Nails, Whole Milk. Lunch: Great Value Whole Milk, Baked Pasta. Dinner: Burrito with Beef, Beans, Cheese and Sour Cream, McDonald's Honey Mustard Sauce, McDonald's Chicken McNuggets (10 Pieces). more...
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losing 11.2 lb a week
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chonklite_chonkfree_chonkzero's weight history
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