Weigh In record (no journal entry) for 14 February 2022
|
111.1 lb
Lost so far: 25.6 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2022:
|
1594 kcal
|
Fat: 40.46g | Prot: 96.04g | Carb: 219.12g.
Breakfast: Auchan Fromage Blanc 0%, Pamplemousse, Demi Baguette Campagne, Bonne Maman Confiture de Fraise Intense, Alpro Lait d'amande Non Sucré, Président Beurre Tendre Demi-Sel. Lunch: Tomates, Le Gaulois Filets de Poulet, Aubergine, Leerdammer Original, Clémentines, Babybel Mini Roulés, Bjorg Galettes de Maïs. Dinner: Tomates, Carrefour Filets de Maquereaux, Le Gaulois Croque Soja et Blé Fromage, Fruistar Fraises Entières, Light And Free Yaourt aux Fruit. Snacks/Other: Forever Aloe Berry Nectar. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annacomda's weight history
|