dvdevidv's Journal, 14 February 2022

Acara keluarga… liburan… masa iya bb ga naik? Ya naik dong😆 susah bgt jaga mulut ini diem, baiklah.. kita balik cara lama, hitung kalori biar lbh disiplin🤦🏻‍♀️💪🏻

118.2 lb Lost so far: 43.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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575 kcal

Fat: 22.92g | Prot: 26.28g | Carb: 66.14g.   Breakfast: Greenfields Low Fat Milk. Lunch: Batagor Batagor, Wei Wang Siomay Ayam Sayur. Dinner: Tong Tji Tematik Teh Tarik. more...

1559 kcal

Activities & Exercise: Watching TV/Computer - 4 hours, Bathing - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...