Weigh In record (no journal entry) for 13 February 2022
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170.0 lb
Lost so far: 10.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2022:
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419 kcal
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Fat: 24.49g | Prot: 19.48g | Carb: 28.60g.
Lunch: Girl Scout Cookies Shortbread Cookies, Girl Scout Cookies Thin Mints, Dole Caesar Salad Kit, Great Value Mashed Potatoes & Gravy, Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked) . more...
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losing 6.3 lb a week
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bpickering58's weight history
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