Weigh In record (no journal entry) for 13 February 2022
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207.4 lb
Lost so far: 57.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2022:
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1965 kcal
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Fat: 85.62g | Prot: 115.48g | Carb: 178.07g.
Breakfast: Starbucks Almond Croissant, Red Velvet Cake, Nature's Bounty Hair, Skin & Nails, Great Value Whole Milk. Lunch: Egg, Friendly Farms Greek Blended Yogurt , Chili Con Carne with Beans. Dinner: Pasta with Carbonara Sauce, Tilapia (Fish). more...
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gaining 25.2 lb a week
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chonklite_chonkfree_chonkzero's weight history
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