Weigh In record (no journal entry) for 13 April 2011
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162.4 lb
Lost so far: 30.6 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2011:
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1747 kcal
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Fat: 70.02g | Prot: 40.96g | Carb: 259.68g.
Breakfast: banana. Lunch: carrots, pesto, pasta. Dinner: Hummus, Falafel. Snacks/Other: Maple Butter, Caramel Crunch, Broccoli Bites with Cheese, orange. more...
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losing 1.4 lb a week
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