Weigh In record (no journal entry) for 06 June 2014
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141.8 lb
Lost so far: 127.2 lb.
Still to go: 141.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2014:
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1207 kcal
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Fat: 54.74g | Prot: 55.07g | Carb: 126.42g.
Breakfast: Water , Bananas , Grapes. Lunch: Mellow Mushroom Mighty Meaty Pizza, Water . Dinner: Fage Total 0% Greek Yogurt with Cherry, Water . more...
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2216 kcal
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Activities & Exercise:
Sitting - 8 hours and 10 minutes, Shopping - 30 minutes, Walking (slow) - 2/mph - 3 hours, Standing - 1 hour, Desk Work - 3 hours, Sleeping - 8 hours, Driving - 20 minutes. more...
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losing 2.8 lb a week
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