nhez natan's Journal, 05 June 2014

Weigh In record (no journal entry) for 05 June 2014

153.0 lb Lost so far: 0 lb. Still to go: 93.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 June 2014:

152 kcal

Fat: 10.96g | Prot: 2.20g | Carb: 13.82g. Breakfast: Pinacbet (Eggplant with Tomatoes, Bitter Melon). more...

3877 kcal

Activities & Exercise: Running - 10/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week


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nhez natan's weight history