Weigh In record (no journal entry) for 11 February 2022
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184.7 lb
Lost so far: 0.4 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2022:
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567 kcal
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Fat: 20.00g | Prot: 39.16g | Carb: 56.79g.
Breakfast: Lumpia Ayam, Tahu Bakso, Pentol, Siomay. more...
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losing 0.2 lb a week
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lita.yaya's weight history
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