Weigh In record (no journal entry) for 11 February 2022
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201.9 lb
Lost so far: 25.1 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2022:
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614 kcal
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Fat: 17.49g | Prot: 41.29g | Carb: 75.23g.
Breakfast: Banaanit, Fazer Dumle, Valio Polar 15%, Oululainen Hapankorppu, Valio Raejuusto Maustamaton 2%, Kukkakaali, Porkkanat, My Best Veggie Bio Tofu Smoked. more...
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losing 6.2 lb a week
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Kuunkääntäjä's weight history
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