Weigh In record (no journal entry) for 05 June 2014
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142.2 lb
Lost so far: 126.8 lb.
Still to go: 142.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2014:
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1322 kcal
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Fat: 33.07g | Prot: 58.67g | Carb: 191.99g.
Breakfast: Yoplait Greek 100 calorie- boston cream pie, Water , Grapes, Bananas . Lunch: Bananas, Water . Dinner: Publix Vanilla Cake with Buttercream Icing, Schwan's Chicken Marinara and Tortellini Skillet Meal, Schwan's Cheese Stuffed Breadsticks, Water . more...
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2215 kcal
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Activities & Exercise:
Sitting - 6 hours and 33 minutes, Walking (slow) - 2/mph - 3 hours, Shopping - 10 minutes, Standing - 1 hour, Desk Work - 5 hours and 7 minutes, Sleeping - 8 hours, Driving - 10 minutes. more...
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losing 5.6 lb a week
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