Weigh In record (no journal entry) for 05 June 2014
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215.0 lb
Lost so far: 27.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 June 2014:
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1267 kcal
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Fat: 50.63g | Prot: 68.67g | Carb: 126.25g.
Breakfast: Axa Bjørn Rosin&vaniljesmak 90g, Ekstra lett melk 2dl 0.5%fett, syltetøy bringebær fruitland. Lunch: sardines eldorado sunfloweroil, Makrell i tomatsaus Stabburet 35g, Melk lett Q 3dl, Knekkebrød Havre Wasa 19g. more...
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gaining 24.7 lb a week
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