Weigh In record (no journal entry) for 10 February 2022
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130.3 lb
Lost so far: 4.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2022:
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400 kcal
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Fat: 9.69g | Prot: 23.59g | Carb: 54.65g.
Breakfast: Raspberry Flavored Drink. Lunch: Yun-Yi Tahu Original, Rumah Makan Sederhana Ikan Tongkol Asampadeh, Nasi Putih. more...
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gaining 3.1 lb a week
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lolytaditya's weight history
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