YvonneHarper's Journal, 04 June 2014

191.8 lb Lost so far: 13.2 lb.    Still to go: 61.8 lb.    Diet followed reasonably well.

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701 kcal

Fat: 10.95g | Prot: 32.94g | Carb: 120.75g.   Breakfast: Mixed Vegetable and Fruit Juice (with Added Nutrients). Lunch: Skinless Chicken Breast, Mixed Vegetable and Fruit Juice (with Added Nutrients). Dinner: Chili's Southwest Chicken Soup. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Bananas. more...

2485 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...