Weigh In record (no journal entry) for 09 February 2022
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163.1 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 February 2022:
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924 kcal
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Fat: 62.75g | Prot: 47.43g | Carb: 40.35g.
Breakfast: Coffee (Brewed From Grounds) . Lunch: Mayonnaise, Cucumber, Tesco Cherry Tomatoes, Mixed Salad Greens, Tesco Teriyaki Pork Belly Slices. Dinner: Tesco Avocado, Tesco Smoked Mackerel Fillets. Snacks/Other: Coffee (Brewed From Grounds) , Splenda Splenda, Jeunesse Naara Collagen, Tea with Milk, Bio-Tiful Kefir. more...
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1810 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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