Weigh In record (no journal entry) for 12 April 2011
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162.6 lb
Lost so far: 30.4 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2011:
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1731 kcal
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Fat: 81.06g | Prot: 72.09g | Carb: 207.01g.
Breakfast: banana, orange. Lunch: Sweet Potato Mexican Pie. Dinner: hummus, avocado, Dijon Tarragon Organic Vinaigrette, mozzarella cheese, multigrain bread, veggie chicken burger, Multigrain & Garlic Croutons, Light Bocconcini. Snacks/Other: Caramel Crunch, almonds, orange. more...
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losing 2.8 lb a week
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