Weigh In record (no journal entry) for 08 February 2022
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184.0 lb
Lost so far: 3.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2022:
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815 kcal
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Fat: 48.05g | Prot: 64.95g | Carb: 32.00g.
Breakfast: Hormel Original Pepperoni Slices, Chicken Breast, Kind Peanut Butter Bar. Lunch: Kind Peanut Butter Bar, Publix Baby Carrots, Chicken Breast. more...
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losing 2.7 lb a week
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Mullet Wrangler's weight history
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