cosiz1976's Journal, 08 February 2022

And with the focus started, I enter into the target zone already, the big push for the final 900grams has begun 💪💪💪❤️
154.1 lb Lost so far: 10.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2022:
197 kcal Fat: 3.42g | Prot: 5.84g | Carb: 38.70g.   Breakfast: Berries, Porridge. more...
losing 9.3 lb a week



     
 

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