Peter.child's Journal, 03 June 2014

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Weigh In record (no journal entry) for 03 June 2014

163.0 lb Lost so far: 0.5 lb. Still to go: 3.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 June 2014:

1282 kcal

Fat: 46.49g | Prot: 59.39g | Carb: 152.65g. Breakfast: Sausage Burrito, Hash Brown. Lunch: Yellow Cake (with Vanilla Frosting), Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). more...

2073 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Desk Work - 7 hours. more...

gaining 7.0 lb a week

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Peter.child's Journal, 03 June 2014

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