Weigh In record (no journal entry) for 06 February 2022
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209.6 lb
Lost so far: 55.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2022:
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1741 kcal
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Fat: 66.23g | Prot: 72.04g | Carb: 220.80g.
Breakfast: Frosted Sweet Cinnamon Bun, Nature's Bounty Hair, Skin, & Nails Gummies, Whole Milk. Lunch: Meat Loaf, Macaroni or Noodles with Cheese. Dinner: Priano Four Cheese Risotto, Medjool Dates , Sweet and Sour Chicken or Turkey. more...
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gaining 9.8 lb a week
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chonklite_chonkfree_chonkzero's weight history
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