Weigh In record (no journal entry) for 07 February 2022
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157.0 lb
Lost so far: 0 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2022:
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1456 kcal
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Fat: 27.75g | Prot: 40.66g | Carb: 269.15g.
Breakfast: Pisang, Gula Pasir, ABC Kopi Susu. Lunch: Good Day Originale Cappucino, Rebung, Rawon, Nasi Putih. Dinner: Rebung, Rawon, Nasi Putih. more...
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gaining 0.1 lb a week
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billa123@'s weight history
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