Weigh In record (no journal entry) for 07 February 2022
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132.3 lb
Lost so far: 4.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2022:
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211 kcal
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Fat: 11.86g | Prot: 10.97g | Carb: 15.53g.
Breakfast: Semur Telur, Nasi Uduk. more...
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gaining 1.9 lb a week
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thya83's weight history
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