Weigh In record (no journal entry) for 06 February 2022
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150.1 lb
Lost so far: 26.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2022:
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1081 kcal
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Fat: 47.56g | Prot: 47.60g | Carb: 117.56g.
Breakfast: Bimoli Minyak Goreng, Tempe Goreng, Tahu, Telur, Terung, Nasi Putih. Lunch: Bakso Daging Sapi, Es Teh, Mie Ayam. more...
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steady weight
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niken dyah's weight history
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