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Nikki & Kevin here, did not do diet much from 6/23-6/1. 6/1 had pizza went to beach/parties
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152.8 lb
Lost so far: 36.0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2014:
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770 kcal
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Fat: 11.18g | Prot: 55.14g | Carb: 112.38g.
Breakfast: Coffee, Coffee. Lunch: Nature's Own 100% Whole Wheat Bread, Nature's Own 100% Whole Wheat Bread. Dinner: Chick-fil-A Honey Mustard Salad Dressing, Chick-fil-A Grilled Market Salad. more...
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gaining 1.8 lb a week
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