nhez natan's Journal, 01 June 2014

Weigh In record (no journal entry) for 01 June 2014

150.0 lb Lost so far: 0 lb. Still to go: 90.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 June 2014:

120 kcal

Fat: 1.00g | Prot: 26.00g | Carb: 0.00g. Lunch: Smart Chicken Boneless Skinless Chicken Breast Fillets. more...

1943 kcal

Activities & Exercise: Boating or Canoeing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 1.8 lb a week


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nhez natan's weight history