Weigh In record (no journal entry) for 02 June 2014
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138.0 lb
Lost so far: 6.8 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2014:
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1253 kcal
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Fat: 47.81g | Prot: 69.75g | Carb: 139.43g.
Breakfast: Monoprix Fromage Blanc 3%, Beurre, Pain aux Céréales. Lunch: Andros Compote Pomme Framboise, Kiri Kiri à la Crème de Lait (20g), Sojasun Steak Tomate Basilic, Ratatouille Maison, Pain aux Céréales. Dinner: Vinaigrette, Salade Verte, Reblochon, Picard Timbale Sorbet Citron, Pain aux Céréales, Paysange Roucoulons, Saumon Cuit au Four ou Grillé, Ratatouille Maison. more...
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1790 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 15 minutes, Calisthenics (light, e.g. home exercise) - 25 minutes, Resting - 15 hours and 20 minutes, Sleeping - 7 hours. more...
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steady weight
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