Peter.child's Journal, 01 June 2014

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Weigh In record (no journal entry) for 01 June 2014

163.0 lb Lost so far: 0.5 lb. Still to go: 3.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 June 2014:

1673 kcal

Fat: 77.06g | Prot: 60.90g | Carb: 200.05g. Breakfast: Bite Size Shredded Wheat 100% Whole Wheat Cereal. Lunch: Peaches, Chicken Noodle Soup Mix, Chocolate Spread, Peanut Butter. Dinner: Green Peas, Naturally Potatoes Homestyle Mashed Potatoes, Roast Beef. Snacks/Other: Creamy Vanilla Frostings, Marble Cake. more...

1801 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.8 lb a week

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Peter.child's Journal, 01 June 2014

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