Weigh In record (no journal entry) for 04 February 2022
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124.6 lb
Lost so far: 14.3 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2022:
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366 kcal
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Fat: 12.56g | Prot: 6.92g | Carb: 59.35g.
Breakfast: Pisang Kepok Rebus, Chicken Nugget, Cireng, Nasi Putih. more...
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losing 10.8 lb a week
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suestmama's weight history
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