jenhoven's Journal, 03 February 2022

323.0 lb Lost so far: 25.0 lb.    Still to go: 173.0 lb.    Diet followed 100%.

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1029 kcal

Fat: 51.78g | Prot: 86.56g | Carb: 48.89g.   Breakfast: Chobani Less Sugar Greek Yogurt Fino Lemon, Polly-O Part Skim Mozzarella String Cheese Sticks, Polly-O Part Skim Mozzarella String Cheese Sticks, Coffee with Cream. Dinner: Foster Farms Boneless Skinless Chicken Breast Tenders, Newman's Own Balsamic Vinaigrette Dressing, Feta Cheese, Spinach, Arugula Lettuce, Knorr Cheddar Broccoli Rice, Snow or Sugar Snap Peas, Pork Chop. more...

3569 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...