Weigh In record (no journal entry) for 03 February 2022
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226.4 lb
Lost so far: 0 lb.
Still to go: 81.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2022:
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940 kcal
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Fat: 72.91g | Prot: 62.67g | Carb: 9.86g.
Breakfast: Wright Brand Naturally Hickory Smoked Bacon. Lunch: Member's Mark Italian Style Beef Meatballs , Oopsie Rolls, Oopsie Rolls, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled) . more...
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losing 11.2 lb a week
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rconrad7800's weight history
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