Weigh In record (no journal entry) for 10 April 2011
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238.5 lb
Lost so far: 23.5 lb.
Still to go: 78.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2011:
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918 kcal
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Fat: 26.97g | Prot: 66.81g | Carb: 105.08g.
Dinner: Original Mashed Potatoes. Snacks/Other: Garlic chicken (Lean Cuisine), Mandarin Oranges in light syrup, Cheddar or Colby Cheese (Lowfat), Town House Flipsides Pretzel Crackers. more...
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gaining 2.0 lb a week
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