Weigh In record (no journal entry) for 03 February 2022
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126.1 lb
Lost so far: 12.8 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2022:
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312 kcal
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Fat: 14.21g | Prot: 17.98g | Carb: 30.07g.
Breakfast: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Tumis Buncis, Tempe Mendoan, Tahu Goreng, Quaker Quick Cooking Oatmeal. more...
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gaining 11.6 lb a week
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suestmama's weight history
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