Akulo4kafit's Journal, 02 February 2022

Weigh In record (no journal entry) for 02 February 2022
122.4 lb Lost so far: 0 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2022:
1128 kcal Fat: 63.92g | Prot: 34.90g | Carb: 101.27g.   Breakfast: Президент Сыр Плавленый с Ветчиной, Белый Хлеб, Ehrmann Chocolate Pudding High Protein. Dinner: KDV Хрустящий Картофель с Солью , Черемушки Слойка с Сыром. Snacks/Other: Россия Щедрая Душа Шоколад Фундук Печенье. more...
losing 0.9 lb a week



     
 

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